Apple Cider Vinegar Brew
Feeling bunged up?
Try this hot toddy recipe with our Manuka Honey and Apple Cider Vinegar to help relieve both the sinuses and a scratchy sore throat.
1/4 cup hot (not boiling) water
1 tablespoon of Comvita UMF 10+ Manuka Honey
1 teaspoon cayenne pepper
1/2 lemon juice
Mix all of the ingredients together in a large mug, it couldn’t be easier!
Before drinking, use the steam and fragrance of the mixture to help clear the sinuses by inhaling deeply.
Although these are the basic ingredients, feel free to add more Manuka Honey should you wish the mixture to be sweeter. Manuka Honey is an excellent addition to this natural remedy drink and when feeling under the weather. Anecdotally many people swear by Apple Cider Vinegar as the solution to a wide range of health issues.
Keeping hydrated is even more important than usual when we are ill, as it aids the body in flushing out toxins.
We hope this drink recipe will help you feel better!
If you have any tips or additions to this recipe which you swear by, tweet us @ComvitaUK