Adults: Take 5mL (teaspoonful) 2 to 3 times a day with food. Take up to 15mL daily.
Children over 2 years: Take half the adult dose. Take up to 7.5mL daily. Can be taken straight or diluted with juice.
WARNINGS:
Pregant or Lactating Women: Consult your healthcare practitioner before use.
Do not exceed recommended daily intake. If symptoms persist consult your healthcare practitioner.